ANDROMEDA GRAZIANO
Movement Research & Choreography
Tuesday 18 March 2025 at 10:30am
This is a hybrid session taking place in person and online. Participation is free. Please click on the link above to book your place.
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This workshop offers time and space to delve into the embodied state to discover connections and movement potential stemming from your fingers and toes.
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Knowing your body better creates a rich vocabulary of movement, and understanding your body better allows true awareness of where your movement derives and why. The aim is to create awareness and knowledge so that you can permanently acquire a deep conversation between your “self” and your movement.
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From this place of deepened awareness through experiential anatomy we can embody each finger, tracing its specific lineage and connections from your hands, out to the radius, ulna, humerus, shoulder girdle and scapula, enabling you to move from these discovered places, spaces and experiences. This process is applied with equal benefit when tracing connections from your toes through to your feet, tibia, fibula, femur, hip joints and pelvic girdle.
What follows is the discovery of a new sense of movement from these freshly inhabited spaces to find new connections: sensing how and why everything interacts, inhibits or encourages movement, thereby creating an enriched physical-movement vocabulary for life.
Time and space offers the gift to sense, feel, move, draw, write, rest and share.
This workshop is viable for all movers with all their diversity of experience, and all you need is a desire to investigate these areas, discover new connections and enhance your movement practice.
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