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TESTIMONIALS

Read personal insights and reflections from my clients who share their experiences

attending classes, reformer sessions, one on one sessions, and workshops.

Andromeda Galaxy James Webb Space Telescope

classes

I have been attending Andromeda's classes for the past 16 years which is testimony in itself. I have loved each and every class with her. She is so knowledgeable and caring. Knows every inch of the body and has always wonderful advice to give us all not to mention how relaxing it is. Caroline Casey

classes & reformer sessions

I have attended Andromeda’s classes for many years and attribute this to the fact that I am in fairly good shape for a woman of advancing years! When I heard she had purchased a Reformer machine, I jumped at the chance to try it out. I heard that a Reformer was a great way to extend what can be achieved with mat work. It’s true! The Reformer enables you to stretch and exercise muscles in a whole new way. Andromeda’s experience combined with her knowledge of the human body enables her to plan a programme of different movements on the Reformer relevant to each client’s needs. Stephanie Foster

reformer sessions

A one to one on the ‘Rudolf’ the Reformer is a hugely rewarding and enjoyable experience. It is an amazing piece of equipment and is suitable for all levels of expertise. I am 72 and have attended Andromeda’s classes on and off for a number of years. I did not find the Reformer with its straps, pulleys and moving carriage at all intimidating. I arrived for my first session with niggling sciatica. Andromeda, with her expertise and huge depth of knowledge about the body, tailored the exercises to the specific areas that needed attention. I can thoroughly recommend a one to one Reformer session or package with the delightful Andromeda. You will leave feeling energised and those niggling pains, a distant memory! Mags Healey

classes & workshops

I have been attending Andromeda's classes for some time now and she is a remarkable teacher. She has an in depth knowledge about the systems and workings of the human body and translates this into her practice, pinpointing the origin of pain, injury etc...she then applies the appropriate movement and exercise to correct and heal. She is an outstanding teacher and motivator, her warm personality brings fun as well as learning to each session. I am delighted to have found Andromeda and her class and feel privileged to be her student. In the very informative and helpful workshops, her knowledge of the human anatomy and its structures is amazing and inspiring - I always come away from sessions wanting to look up things up to learn more. Her style of delivery is outstanding, very inclusive and detailed. Bernadette Hennigan

reformer sessions

I have been working with Andromeda for 1 year and the experience has been life changing. 

I am an active 59 year old who enjoys playing tennis, cycling, swimming and golf.  My objective is to keep my body moving and achieving everything it can for as long as possible.  I also have the added complication of having rheumatoid arthritis inherited from my grandmother.  Andromeda has help me understand my body, my strengths and weaknesses, and areas that I need to work on. Every week we have a bespoke session, clearly explaining what we are going to do and why, demonstrating the exercise then watching and correcting as I perform the task against a range of resistances from the reformer ‘machine’ based on my ability to perform the task and push my boundaries. Every week I leave with ‘homework’ that I can fit in to my daily routine to maximise the benefits of my weekly sessions. Andromeda has helped me improve my posture and build my core strength. I feel very privileged to have Andromeda in my life. In terms of return on investment, financial and time, it is the most productive activity I do each week to maximise my longevity of health and welfare. I have recommended many friends and all have had a similar life changing experience. Gaye Illsley

one on one sessions

I first saw Andromeda some 15 years ago when a physio told me my problems were too difficult for him to treat. My back was like mahogany, my sacrum locked solid and my IT band had gone numb. Over the years since, I have learned from Andromeda how to look after my body and how to ensure it heals quicker when I am injured. Our journey has involved her working with not just those major issues at the start but a plethora of other little injuries that could have turned into something more serious. She has an uncanny eye for spotting anything about the body that is out of place and an encyclopaedic knowledge of the muscles of the body and how they interconnect. Her passion for Body-Mind Centering® and her patient and easy going manner make her an exceptional therapist. Thanks to her I am still playing competitive tennis for my tennis club and hiking the fells across the world into my 60's and I am confident that with her help I shall continue doing so for many years to come. James de Sausmarez

classes

I attended Andromeda's classes for several years before I was diagnosed with Parkinson's Disease in 2010. She has helped me to maintain mobility and balance, encourages a positive outlook and advised on courses and events relating to Parkinson's. My symptoms remain slight and have not progressed. This may not have been the case without Andromeda. My grateful thanks to her. Alex Stewart

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