Enable Enhance Encourage Support
Get in touch to book your place for a
One on One session,
live or online classes,
current workshops and courses
or a special One on One session with 'Socks'
ONE ON ONE WITH 'SOCKS'
Allow 'Socks' to melt your muscles and cares away...
A One on One with a difference if suitable to and for you.
Working with dogs for 20 years has been a revelation
to my work and the body-mind process.
Extensive research has shown that the presence of
a dog can have a positive impact on physiology and psychology
and so help to reduce stress levels.
WORKSHOPS & COURSES
Dive into the depths of this work and its methods through courses and workshop.
Previous workshops include:
touch and movement
core and pelvic floor
how to support your immune system
improve your core strength and posture
the shoulder girdle
how does your mind move
what body type are you
how can we repair
the lower back
Open your body, release your mind,
create balance from within.
When you move your body, you release your mind. When you breathe well and laugh your improve your immune system. Small group classes for all levels where we learn with and from each other
through movement, embodiment and humour.
ONE ON ONE
This is where we can start to discern
cause versus effect and find pathways to resolution.
One on One sessions are opportunities to focus on you for you.
Working with hands-on touch, re-patterning methods and movement re-education a bespoke program which is created which continues to guide you in your personal practice.
Each person's journey be it short or long
is a personal process in the evolvement of their body and mind.
It is a conversation!