"Whether you are attending a class or a one on one, you walk out feeling a complete difference in your posture, your body feels more open and supple and your mindset more focused." Victoria Dioh

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CLASSES I REFORMER | ONE ON ONE

Classes, Reformer sessions and One on One sessions are held at

Highlands Village Hall, 5 Florey Square, Winchmore Hill, London N21 1UJ

All classes and sessions can be paid for via the payment links below.

PayPal

Bank Transfer

CLASSES

Classes incorporate movement, Pilates and BMC®, through movement re-education and re-patterning exercises including specific equipment-based work, anatomy and hands-on. You will experience improved flexibility and mobility, better co-ordination and balance, increased strength and stamina, and a deeper knowledge and awareness of your body. Grab this opportunity to move, open your joints, release tension, strengthen your muscles, and create balance from within through movement, shared experiences and humour.

Book in today to join a class.

CLASS TIMES

Monday 7:00-8:00pm

Wednesday 10:00-11:00am

Thursday 7:00-8:00pm

FEES

CLASS

Single Class: £15

CLASS PASS

Block of 10 Classes: £120 (£100 conc)

Book a Class

PILATES REFORMER

The Pilates Reformer’s moving carriage and variable spring settings create a myriad of opportunities for working with the body like no other. Movements performed on a reformer with its specialised springs and pulleys are perfect for creating greater strength and flexibility, improving balance and coordination, increasing breath capacity and maintaining posture. Suitable for all levels from beginners to the more experienced, reformer sessions can focus on the whole body or on specific areas that need attention. Being more of an intense experience, you may wish to start with shorter sessions and build up from there therefore 30 and 60 minute sessions are offered.

Book your session and experience the wonders of the Reformer for yourself.

REFORMER SESSION TIMES

Monday 10.00am-12.30pm & 1.30pm-3.00pm

Tuesday 11.00am-3.00pm

Wednesday 11.00am-2.00pm

Thursday 12.00pm-3.00pm

Friday 12.30pm-3.00pm

FEES

REFORMER SESSION

Single 30 Mins: £40 (£35 conc)

Single 60 Mins: £75 (£65 conc)

REFORMER PASS

Block of 5x30 Mins: £175 (£150 conc)

Block of 10x30 Mins: £325 (£275 conc)

Block of 5x60 Mins: £350 (£300 conc)

Block of 10x60 Mins: £650 (£550 conc)

Book a Reformer session

ONE ON ONE

One on One sessions are here to focus on you. Sessions include hands-on, repatterning skills, movement re-education and rehabilitation. A personalised program is created to guide your ongoing home practice. One on One sessions are the space to solve current problems, improve upon your overall physical health and well being, and ask questions that need time, space and undivided attention.

Book your session and discover your movement potential.

ONE ON ONE SESSION TIMES

Monday 10.00am-12.30pm & 1.30pm-3.00pm

Tuesday 11.00am-3.00pm

Wednesday 11.00am-2.00pm

Thursday 12.00pm-3.00pm

Friday 12.30pm-3.00pm

FEES

ONE ON ONE SESSION

Single 60 Mins: £85 (£75 conc)

ONE ON ONE PASS

Block of 5x60 Mins: £400 (£350 conc)

Book a One on One

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PASSES & CONCESSIONS

Passes are the most economical way to attend and are valid for 6 months.

Concession prices are available for all passes and are applicable for those who are:

over 67, under 18, in full time education or in receipt of any form of benefit.

CANCELLATION POLICY

If you are unable to attend a Class, Reformer session, and/or One on One session, as much notice as possible is requested so that your place in class or session time may be offered. If this cancellation is given with less than 24 hours notice, a 50% cancellation fee will apply.

TRAVEL

The venue is Highlands Village Hall, 5 Florey Square, Winchmore Hill, London N21 1 UJ.

There is unrestricted parking on site with public transport links to Grange Park or Winchmore Hill from which there is a bus service to Highlands Village, or it is approximately a 15-minute walk.

EXTRA FACILITIES

There are disabled parking spaces directly outside the hall with disabled facilities on site.

If stairs are not suitable for you, One on One sessions can take place on the ground floor.

All Classes and Reformer sessions take place up a set of stairs on the 1st floor mezzanine level.

Reformer

Workshops

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"Whether you are attending a class or a one on one, you walk out feeling a complete difference in your posture, your body feels more open and supple and your mindset more focused." Victoria Dioh

CLASSES I REFORMER | ONE ON ONE

CLASSES

PILATES REFORMER

ONE ON ONE

PASSES & CONCESSIONS

Passes are the most economical way to attend and are valid for 6 months.

Concession prices are available for all passes and are applicable for those who are:

over 67, under 18, in full time education or in receipt of any form of benefit.

​​

CANCELLATION POLICY

If you are unable to attend a Class, Reformer session, and/or One on One session, as much notice as possible is requested so that your place in class or session time may be offered. If this cancellation is given with less than 24 hours notice, a 50% cancellation fee will apply.

​

TRAVEL

The venue is Highlands Village Hall, 5 Florey Square, Winchmore Hill, London N21 1 UJ.

There is unrestricted parking on site with public transport links to Grange Park or Winchmore Hill from which there is a bus service to Highlands Village, or it is approximately a 15-minute walk.

​​

EXTRA FACILITIES

There are disabled parking spaces directly outside the hall with disabled facilities on site.

If stairs are not suitable for you, One on One sessions can take place on the ground floor.

All Classes and Reformer sessions take place up a set of stairs on the 1st floor mezzanine level.