PREVENTION RATHER THAN CURE

MY PASSION IS TO HELP DISCERN CAUSE VERSUS EFFECT

TO WORK ON THE ROOT CAUSE OF AN ISSUE

THIS IS WHERE WE FIND RESOLUTION

Body-Mind Centering® (BMC®) provides an exclusive approach to movement analysis and re-education.

Working within the realms of physical and mental health and well-being - this method includes

movement re-patterning, hands-on work, anatomical education, somatization and embodiment.

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Suitable for all from babies and children to adults and the elderly, this work can encompass all forms of injuries and pain, illness, postural problems, physical dysfunction, rehabilitation and developmental issues to name but a few.

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The Body-Mind Centering® approach has an almost unlimited number of areas of application.

Varied and wide-ranging it includes bodywork, movement re-education, therapy, dance, art, meditation and mindfulness, somatic education and infant development work. 

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Experienced in working with:

the arts: dancers, singers and musicians

sports professionals: in the fields of tennis, golf, cyclists and marathon runners 

grass roots: ante-natal mothers, post-natal mothers and babies 

relaxation: breathing techniques, psychophysical integration.

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I work with referrals from GP's, physiotherapists, chiropractors, osteopaths,

naturopaths, massage therapists and sports coaches.

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Have a look through the site to find out more about what type of sessions, classes and courses are on offer. 

One on One sessions to enable your personal journey.

Weekly classes to enhance and encourage your goals.

Courses to dive deeper and support your ongoing education.

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