CLASSES

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CLASSES @ HIGHLANDS VILLAGE


MONDAY 7PM

THURSDAY 7PM

Dance Class

CLASSES

Open your body, release your mind, create balance from within.

When you move your body, you release your mind.

When you breathe fully and laugh you improve your homeostasis.

Group classes suitable for all levels are where we learn with and from each other

through movement, embodiment and humour.

Join me...